Valkryie Functional Fitness
Valkyrie Functional Fitness is a woman veteran-owned fitness company dedicated to empowering women and youth through specialized training programs. With a strong foundation in discipline, resilience, and leadership gained from military service, we offer a unique approach to fitness that promotes strength, confidence, and overall well-being.
Our programs focus on tailored fitness solutions, including strength training, functional fitness, athletic development, and mental wellness. We provide group sessions, one-on-one personal training, and community outreach programs to support young athletes and women in leading healthier lifestyles.
As a veteran-owned business, we are committed to fostering a supportive environment where clients feel empowered to reach their fitness goals. Through structured training, mentorship, and education, we strive to create a lasting impact on the health and confidence of the women and youth we serve.
ABOUT
A little about the story behind Valkyrie
I spent 8 years in the Marine Corps. I have 3 amazing children, pictured is the oldest after a 5k. During the day you'll find me teaching the youth of my community everything from reading to math to how to handle conflict with grace. (I'm also a teacher)
During my time on active duty, I learned a lot about the human body and training. I wanted to learn more which led me to become a trainer. Upon leaving the Marine Corps I went to school to become a teacher. I have spent the last few years teaching little kids and high school. Teaching high school reminded me of my love of training.
Enter Valkyrie Functional Fitness.